What is a Doula?

"Doula" (pronounced "doola") is a Greek word meaning "woman servant or caregiver". It now refers to an experienced woman who offers emotional and practical support to a woman (or couple) before, during and after childbirth.

Doulas offer a non-judgemental and supportive presence. The doula's role is to enable a woman to have the most satisfying time that she can during pregnancy, birth and the early days as a new mother. This type of support helps the partner and the whole family to relax and enjoy the experience.

Birth doulas are trained and experienced in childbirth, although they may or may not have given birth themselves. They have a good knowledge and awareness of female physiology but the doula is not supporting the mother in a clinical role - that is the job of the midwife/medical staff. They offer a continuous and supportive presence thoughout labour and birth.

Postnatal doulas work flexible hours to suit the family, offering uncomplicated emotional and practical support around the home to help in the best possible way that fits in with the family e.g. supporting you in the feeding method you have chosen, encouraging you to develop your skills and experience as a new mother and assistance with running the household (as would happen if a relative or friend was around to help out).